Mindful Moments for your Special Occasion

I create curated yoga and wellness experiences for intimate gatherings, celebrations, and meaningful moments. From birthdays to bridal showers, these sessions add a unique and intentional touch to your event.

Your Unique Wellness Experience

  • Create a unique and memorable experience.

    Wellness adds an intentional and meaningful touch to any celebration. Whether it is a birthday, bridal shower, or a simple gathering of friends, the focus on presence and connection makes the moment unforgettable.

  • Bring people together in a new way.

    Sharing yoga, breathwork, and mindfulness with loved ones creates a deeper sense of connection than traditional events often allow. It is a chance to slow down together, laugh, and share an experience that is both grounding and joyful.

  • Encourage rest and renewal.

    Life can be busy, and celebrations can sometimes feel just as hectic. Bringing in a wellness element gives guests permission to pause, breathe, and enjoy the moment without rushing.

  • Tailor the experience to your vision.

    No two events are the same, and your wellness experience should reflect that. From the style of yoga to the energy of the playlist, every detail is curated to fit the tone and flow of your gathering.

Make It

Sample Itinerary

  • Morning

    10:00 AM — Welcome & Opening Circle
    Guests arrive to a beautifully set space with herbal tea, infused water, and light bites. I lead a short welcome to set the tone and share the flow of the day.

    10:30 AM — Gentle Yoga & Mindfulness Session
    A local yoga instructor guides guests through a light, grounding practice with breathwork to help everyone feel present and relaxed.

  • Midday

    11:30 AM — Guided Journaling & Affirmations
    A short reflective exercise encourages guests to set intentions or share meaningful thoughts. Each guest receives a personalized affirmation card to take home.

    12:00 PM — Private Chef Lunch
    A curated, seasonal menu prepared by a private chef. Guests enjoy a leisurely lunch filled with conversation and connection.

  • Afternoon

    1:30 PM — Optional Wellness Add-On (Choose one)

    Sound bath for deep relaxation

    Creative workshop (perfume-making, candle-making, or cooking class)

    Guided nature walk or outdoor meditation

    3:00 PM — Closing & Farewell Gift
    We gather for a closing reflection before guests leave with a small wellness-inspired gift, such as a crystal, candle, or custom tea blend.